Happy 2021 New Year! Wishing you all the best! “Life is meant for awesome adventures, good friends, great coaches, and LOTS of coffee!” Mel

“Every new beginning comes from some other beginning’s end.” –Seneca It can be challenging to shake off the old and open space for the new!

“When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.” Eckhart Tolle

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 06 December 2020 is: “Compassionate people ask for what they need

Find answers, take actions, & get results – Coffeeshop Coaching! Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 01 November 2020 is: “Do you want to know who you are? Don’t ask.

Find answers, take actions, & get results – Coffeeshop Coaching! Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 04 October 2020 is: “Discernment is the son of good judgment and

Find answers, take actions, & get results – Coffeeshop Coaching! Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s

You can download my SHARED RELATIONSHIP JOURNAL free from the yellow section of my website. It is an interactive pdf with instructions to wa

“The greatest obstacle for me has been the voice in my head that I call my obnoxious roommate. I wish someone would invent a tape recorder t

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 06 September 2020 is: “The best and most beautiful things in the

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion

“If you’re searching for that one person that will change your life, take a look in the mirror.” Unknown You are WORTH IT!! Three words we

Breaking through limitations requires tending to yourself with patients, love, lots of self-nurturing like healthy foods, rest, and focused

Change is all about transformation. Transformation is change in its organic form. Every living tree moves the earth in its unique way accor

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 02 August 2020 is: “Breathing into each moment what is needed and

Find answers, take actions, & get results – Coffeeshop Coaching! Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s

Today’s Takeaway from Free Virtual Coffeeshop Group Coaching – via ZOOM – 05 July 2020 is: Today’s topic centered around freeing oneself fr

Join me online via-ZOOM for my next Virtual Coffeeshop Group Coaching! It’s free! You help choose the topic and direct the group discussion