Happy 2024 New Year! Looking back to look forward, relishing in what has been, is, and will be!

Happy Holidays Sliding into 2024!

Winter Solstice - Celebrating Change on the Shortest Day and Longest Night!

There is always more to discover about oneself and replenish faith and belief that we are more than the roles and titles we hold.

Mom and son hug, laugh and play in a field of sunflowers. Son's yellow T-shirt reads, "Bloom Where You Are Planted."

Lots of Free Self-Help Coaching Bots & Tools and Online Coaching with Int'l LifeCoach-Melody

It’s The first of July! We are half way through this year! Are you where you want to be with your goals—the New Year’s Resolutions you set f

So you’re past the honeymoon and fairytale of relationship, and things seem to be escalating the opposite direction, what to do? There are m

Welcome to June! It's the 6th month of 2015! June is my month to focus my blog on relationship coaching. I believe that the most important

Tonight I am getting together with a bunch of coaches to discuss the development of an on-going Colorado Coaching EXPO. We will be talking a

How many decisions do you think you will make during your career life? Of course, that question is impossible to answer correctly because n

You can be successful in your career and motherhood at the same time! It’s a matter of defining what you consider to be successful both in y

Yesterday, while riding a bus from Berlin to Munich to watch the German Cup Semi-Final Foosball game in the Allianz Arena between FC Bayern

Every business has a story, and every person connected to the business world has a story. Stories shape our lives. Stories shape our busines

When everything breaks apart, you know you’re on to something. It’s the time of “Do it or die.” In business it the time you are getting prom

Business can either break you or make you! There is always that place where either you become consumed with self-doubt, question everything

Is your whole heart into what you are doing in life? Do you rely on other people’s opinions to decide what’s important or not, or do you tak

Growing up, I somehow interpreted crying as a weakness and taught myself never to cry. Learning how to release my emotions properly was some

Stress is always signaling something of importance to us. The challenge is to decipher its message. Resistance creates obstacles out of our

When you feel immobile and stuck under your mountain of stress, how do you find your ability to move? Each movement creates more movement; t